Here are a few great tip to help prevent breakouts
- Drink hot water and lemon in the morning! It helps flush out toxins in the small intestines where a lot of bacteria is formed. It is known to help prevent breakouts.
- CHANGE YOUR PILLOW CASES! It is important because your pillow cases can cause breakouts, especially in those who are prone to acne. The bacteria can get in your pillow cases where you rest your face every night so you want to make sure to keep them fresh and clean (or just turn it over then wash the next day).
- Avoid toners with alcohol, too drying for the skin. Use an alcohol-free toner after a cleanser to help close your pores (very important).
- Don’t play with your blemishes. White heads should be the ones extracted, otherwise irritating them will only cause it to be worse and may spread the bacteria and create more blemishes.